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Hypnobirthing & Antenatal
Birth Preparation Courses


4 evening sessions  |  £250

A complete birth preparation course combining hypnobirthing and antenatal education in a sociable environment (and absolutely no awkward ice-breakers we promise!). Make local friends due around the same time. Find out more.


3 Hours  |  £159

A completely bespoke course for couples or mums who have done a hypnobirthing course before and are looking to refresh their memories on the principles and techniques of hypnobirthing before their next birth. Find out more

In person or online over Zoom

Image by Pablo Heimplatz

2x 2.5 hours sessions | £219 


A private course covering the essential knowledge and techniques for a positive, informed and calm birth, from the comfort of your own home or mine. Find out more.

In person or online over Zoom


From £50 per hour

Looking for something more specific to your pregnancy and circumstances? Bespoke sessions are completely tailored to your needs and will help you prepare for a positive birth experience, whatever that looks like for you! Find out more

In person or online over Zoom


 4x 2 hours sessions | £349


Full hypnobirthing and antenatal education course, held at your own home or mine. Private course. 

Find out more.

In person or online over Zoom

Postnatal Wellbeing 


Private Sessions

Choose from The Postnatal Prep or The Postnatal MOT sessions: 

The Postnatal Prep antenatal session:

90 minutes | £75

What to expect and what can you do in pregnancy to prepare emotionally, physically and practically for a positive postnatal period? A session completely tailored to your needs - includes a bespoke Postnatal Wellbeing Plan. Find out more.​


The Postnatal MOT session:

90 minutes | £75 

A completely personalised session - an ‘emotional MOT’ to process your birth and check-in on your postpartum experience. Includes simple techniques for getting through the tougher days and finding more joy in the rollercoaster ride that is motherhood! Find out more.

In person or online over Zoom

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Group Sessions 

Postnatal Wellbeing Group sessions for mums and babies from birth.

4 week block course (4 x 90 minutes) | £60

An open and non-judgmental space for new mums to share the highs and lows of motherhood over a HOT cuppa. Some time out for you to relax, check-in on your postnatal experience so far and figure out how you want your motherhood to be. Includes practical tools for dealing with the more challenging moments and finding joy amidst the chaos, whilst looking after YOU too.


For all mums whether for the 1st or 5th time. Find out more.

In person in Winchester

3 Step Rewind 

Image by Artem Kovalev

3 sessions  |  £180

A gentle and effective process to reduce distress and discomfort following a difficult birth, fertility journey or any other upsetting perinatal experience. Find out more

In-person or online on Zoom

Courses & Pricing: About
Postnatal Wellbeing


—  Name, Title

"We completed the group course this weekend and were both so impressed with the amount of information provided. The course included Scientific information about the birth process, hormones and the different nervous systems. This was all related back to the Hypnobirthing approach. It was very useful having the course notes and Hypnobirthing book to take with us so that we can practise the different strategies in preparation for the birth of our baby. Thank you Valentine for reminding me that birth is a natural process and making me realise that it really can be a positive experience." - Expectant parents

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