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Hypnobirthing Courses

Want to feel confident and even excited about birth? Want to have the knowledge and tools to remain calm and in control during labour? Want to feel fully informed, prepared and supported by you partner birth? Our Hypnobirthing & Birth Preparation courses will help you prepare for a positive birth and postnatal experience, whatever that looks like for you and however your baby makes an appearance! 

Hypnobirthing & Antenatal
Birth Preparation Courses


4 x 2.5 hrs sessions  |  £260

Prepare fully for your birth, ditch the fears and build your confidence that you can absolutely do this! Navigate pregnancy and birth feeling calm, informed and in control with our small group Hypnobirthing birth preparation course (absolutely no awkward ice-breakers we promise!).

Find out more

In person in Winchester

Group course


From £60 per hour


A private course is completely tailored to your needs. Prepare for a positive, calm and informed birth experience, whatever that looks like for you. 

Examples include:

- Short Hypnobirthing Course

- Full Hypnobirthing Course

- Refresher Course 

- Positive Caesarean Birth Prep 

Find out more.

In person (your own home or mine) or online over Zoom 

Happy Baby_edited.jpg

90 minutes | £90

What to expect postnatally and what you can do in pregnancy to prepare emotionally, physically and practically for a positive 4th trimester. A private session covering key postnatal topics to make your transition to parenthood as easeful and enjoyable as possible! Find out more.​

In person or online over Zoom

Private session

"In the words of the midwife“you breathed that baby out”. Labour made me felt like a complete superwoman. I managed to stay calm, empowered and breathing (and squeezing the life out of my husband’s hands) got me through every contraction. It really was just the most incredible experience." 

I've been lucky enough to prepare many people for a positive birth experience. Check out what others think of the course... 

We can only highly recommend Val’ Hypnobirthing group classes - we went in knowing nothing, and have come out feeling confident, well informed, and excited about the experience of giving birth. Val is very personable and lovely, she made us feel very welcome and relaxed and there was no topic we couldn’t speak about with her. She tailored the course and content for us and provided additional support after the classes had finished. We are so happy to have found her and done her course!

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