Want to feel confident and even excited about birth? Want to have the knowledge and tools to remain calm and in control during labour? Want to feel fully informed, prepared and supported by you partner birth? Our Hypnobirthing & Birth Preparation courses will help you prepare for a positive birth and postnatal experience, whatever that looks like for you and however your baby makes an appearance!
Hypnobirthing & Antenatal
Birth Preparation Courses
4 evening sessions | £250
A complete birth preparation course combining hypnobirthing and antenatal education in a sociable environment (and absolutely no awkward ice-breakers we promise!). Make local friends due around the same time. Find out more.
In person in Winchester
Group course
3 Hours | £159
A completely bespoke course for couples or mums who have done a hypnobirthing course before and are looking to refresh their memories on the principles and techniques of hypnobirthing before their next birth. Find out more
In person or online over Zoom
Private course
2x 2.5 hours sessions | £219
A private course covering the essential knowledge and techniques for a positive, informed and calm birth, from the comfort of your own home or mine. Find out more.
In person or online over Zoom
Private course
From £50 per hour
Looking for something more specific to your pregnancy and circumstances? Bespoke sessions are completely tailored to your needs and will help you prepare for a positive birth experience, whatever that looks like for you! Find out more
In person or online over Zoom
Private course
4x 2 hours sessions | £349
Full hypnobirthing and antenatal education course, held at your own home or mine. Private course.
In person or online over Zoom, Private course
Workshops
Relaxation & Confidence for Birth Workshop
2 hours | £39
Are you in need of relaxation and connection with your baby? Do you feel like you could do with some birth prep too? This workshop is the perfect combination of deep relaxation and birth preparation. Take time out from the business of life to relax, connect with your baby and other local mums-to-be and prepare for your birth. Suitable for any stage of pregnancy. Find out more
In person in Winchester
Group session
Postnatal Prep Workshop
90 minutes | £75
What to expect and what can you do in pregnancy to prepare emotionally, physically and practically for a positive postnatal experience? A private session completely tailored to your needs - includes a bespoke Postnatal Wellbeing Plan. Find out more.
In person or online over Zoom
Private session